Flexible Wellness Coaching

What is Flexible Wellness Coaching?

Our Flexible Wellness Coaching service provides personalized support tailored to your current needs. Each session focuses on addressing immediate concerns, offering practical advice, and helping you develop strategies for improvement. This option is ideal for those who prefer flexibility and want to explore different aspects of their well-being as they go.

This coaching option is designed for individuals who are unsure where to start or feel a bit lost. Perhaps something has happened that has prompted them to seek change, and they are not yet ready to make a full investment but want to understand what coaching is about. It’s an opportunity to see what would be best for you and how to begin.

Are you…

Unsure where to start your wellness journey or what specific goals to set?

Needing support and guidance for immediate concerns or issues without committing to a long-term program?

Looking for flexibility and personalized advice tailored to your current needs?

This course is flexible to meet your needs

Open to Different Objectives and Goals

Ensures that the coaching is relevant to your current needs and aspirations.

Different Learning Methods

Adapts to your preferred style of learning and engagement.

Varied Preferences and Comfort Levels

Provides a comfortable and supportive environment tailored to your pace.

Customizable

Each session can be adjusted based on your progress and feedback.

What to Expect

  1. Open discussion about what coaching is and identifying individual needs.
  1. Introduction to Lifestyle Assessment and Strength Assessment or Intuitive Assessment.
  1. Review assessments and discuss developing a wellness vision, set three-month goals, and weekly goals.
  1. Explore different techniques and strategies that align with your goals.
  1. Plan for continuing to work on your goals.
  1. Extend to additional sessions to review progress, adjust plans as needed, and provide ongoing support.

After a few sessions, we can collaborate and connect you with various professionals in different areas of health and wellness who can offer more specific guidance and treatments if needed.

Heartfelt Lotus Coaching Services provide a comprehensive support system designed to guide you through various aspects of your personal wellness journey. By tailoring our approach to fit your specific needs and goals, we ensure that each session is meaningful and impactful.

Our additional features, such as workbooks, oracle cards, and essential oil sprays, enhance your coaching experience and help you maintain focus and relaxation. With continuous email and texting support, we offer encouragement and insights to keep you motivated and on track. Our mobile service ensures that you can access coaching conveniently, no matter where you are.

essential oils

Eager to elevate your health and wellness?

Heartfelt Lotus Coaching offers expert guidance tailored to your individual needs. Embrace a holistic approach to nurture your mind, body, and spirit. With our support, you’ll achieve a vibrant, balanced life.