Services
Where to Start in Wellness
Starting your wellness journey begins with self-awareness and a desire to improve your overall well-being. It involves setting realistic goals, understanding your current health status, and being open to learning and applying new strategies to enhance your mind, body, and spirit. “But how do I start?” This brings you to this page, right now. Heartfelt Lotus has just what you need, SUPPORT!
What is Coaching?
Coaching is a collaborative process that helps individuals achieve their personal and professional goals. A coach provides support, guidance, and accountability, helping clients to identify their strengths, overcome obstacles, and develop actionable plans to reach their desired outcomes.
Flexible Wellness Coaching
Our Flexible Wellness Coaching service offers personalized support tailored to your current needs. Each session addresses immediate concerns, provides practical advice, and helps develop improvement strategies. Ideal for those who prefer flexibility and want to explore various aspects of their well-being, this coaching option suits individuals who are unsure where to start or feel lost.
$88/hour
Personalized Wellness Health Blueprint
This program is ideal for individuals seeking a fully customizable approach to their wellness journey. Whether your focus is on spirituality, mindfulness, sober living, postpartum recovery, self-esteem, chronic pain, or another area, each session is tailored to your unique needs and goals.
$444 – 6 week program